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Overcoming emotional walls – the key to embracing diversity

A talk by Sven Lauch
Emotional Intelligence Coach, Eyes Up Training Limited

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Sven is giving away the following

90-minute Emotional Logic coaching session worth £149.

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About this talk

The walls that limit you are not around you; they are inside you. To tear down those walls, you must change your internal dialogue. Instead of focusing on emotions, feelings, and behaviours, focus on values, purpose, and identity. Demolition starts when we face a simple question: what have you lost?

Session Takeaways

Overcoming emotional walls begins with recognising perceived losses. Finding security in your values is key to embracing the values of others.

Facts Related To This Presentation

"Leaders must either invest a reasonable amount of time attending to fears and feelings, or squander an unreasonable amount of time trying to manage ineffective behaviour." – Brene Brown

"Among the challenges a manager will need to overcome are the hidden biases we all have." – Daniel Goleman

"Unpleasant emotions are a call to defend your values, not a sign of defeat." – Sven Lauch

"The change around you starts inside you." – Sven Lauch

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The useful purpose of five unpleasant emotions – FREE eBook

Five emotions – shock, denial, anger, guilt, and depression – are at the core of Eyes Up Training’s work with Emotional Logic. While unpleasant, they have a useful purpose. My free eBook will tell you all about it.

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